| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 8:30am | Full Body Level 2 3 (60 min.) |
| | Fitball: Level 2
*Starts Jan 13 2010* (60 min.) |
| | | Full Body - Level 2 3 (60 min.) |
| |
| 9:30am | Pilates: Full Body Level 1 (60 min.) |
| Full Body All Levels (60 min.) |
| Full Body - All Levels (60 min.) |
| Full Body All Levels (60 min.) |
| Challenge - All levels (60 min.) |
| Full Body All Levels (60 min.) |
| |
| 4:00pm | | | | | | Stretch and Flex: All levels (60 min.) |
| |
| 5:45pm | Basic Technique: Level 1 (60 min.) |
| | | | | | |
| 6:00pm | | Full Body Level 2 (60 min.) |
| | Hips, Butts & Thighs (inc ball) - All Levels (60 min.) |
| | | |
| 6:45pm | Full Body: All Levels (60 min.) |
| | Pilates: Full Body All Levels (60 min.) |
| | | | |
| 7:00pm | | Full Body: All levels Moderate (60 min.) |
| | Full body All levels Moderate (60 min.) |
| | | |
| 8:00pm | | | | | | | |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |