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 If you always do what you have always done, you will always get what you have always got...Change - it's your potential.
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Student notices:
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QI GONG with Erit Livshitz
GET THE BEST OF BOTH WORLDS!
Enjoy a balanced calm mind while stimulating and strengthening the body at the same time.
This class helps you reshape, rejuvenate and revitalize all at once
Enjoy the benefits of attaining physical, mental and spiritual health without contorting your body into difficult postures or forcing yourself to sit still for 20 minutes while you empty your mind in order to gain the benefits of meditation.
The low impact aerobic component based on martial arts improves stamina and endurance as well as bone density, while building internal strength and courage at the same time. Joint flexibility and lower back dysfunction is aided through the stretching and strengthening element of the program and we have seen amazing results in very short periods of time.
WHAT SOME OF OUR CLIENTS ARE SAYING….
My bad knee has a little more movement than it normally would, and it doesn’t hurt? My hips are getting more flexible. I’ve found this class to be an internal and external workout. Balancing the body and especially the soul - Sue Scibilia
I feel a sense of calmness and yet very motivated after doing the class. Your body feels light and you can feel a great workout in your lower body - Sharon Bell
Despite the challenges presented to my "aging" body, by working through the exercises I feel invigorated. The slow rhythmic activities towards the end of the class promote in me a feeling of relaxation and of well-being. I also enjoy the aerobic quality of some of the more vigorous activities. A weakness in my right thigh has dissipated considerably - Gayna Donovan
After the hour, the room is filled with the energy of cells that have had a quick de-tox, and gorgeous individuals begin refreshed and renewed, ready to share their brightness with each other and the world - facilitated through the sparkling, generous and calm presence of teacher Erit - JACQUI EASTON Author | Presenter | Life Stylist Coach |
I find that I am much more balanced and able to cope with conflict in a healing way and physically I feel much stronger, the knee and lower back pain I was experiencing before joining the classes have now gone and I have not been sick at all either!! JACQUI KUBACZ
You come out feeling rational, relaxed and stress free followed by a great night’s sleep – Alf Sarkis
I am starting to think more about getting rid of stress and having balance, and have done some of the stretching exercises at work –at the damn computer - June Hatwell
MEDICAL/HEALTH PRACTITIONERS
Dan Mc Nair
HM.SC PHD ( Hom.Ac) K.E
Winner of Albert Schweitzer award for Medicine
Director and founder of Success Health Clinic
This program is new and refreshing. It is exciting that this program helps rebalance their energy, improve flexibility, aerobic capacity and lay the foundation to prevent health problems, generating a better quality of life.
Dr. Nizar Saab,
B.A , D.C Doctor of Chiropractic
Co-Founder and Director of Longevity Wellness Centre, Wellness Speaker
“Erit Livshitz has provided an ingenious program that combines two proven methods of achieving wellness by decreasing stress and strengthening the body at the same time. This program is a must if you want to decrease the impact of daily stressors on your health.
John Huzinga
Myopractor
Naturapath ND
Bachelor of Science & physics
Erit is a passionate Pilates instructor, life coach, motivator and health enthusiast, and congratulate her on this wonderful new system!!
As a Myopractor I have seen thousands of patients, many suffering from a chronic state of hypoxia, which is the lack of oxygen and energy flowing through the body causing tight, rigid, painful muscles and a gradual slip into immobility.
I have watched Erit struggle with her own back pain and I can say that her rapid return to full health and mobility is living proof that her system works!!
Visit www.poweredtoperform.com.au for more info on personal and corporate development programs
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Feedback and ordering
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