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Erit's Journal Erit's past journals: - Tired and Stressed? - Are you forgetting to breathe? - Pilates is a generic word that describes an exercise philosophy, - Creating health - Series 1 - Weight loss is a side effect of getting healthy! - Chronic Fatigue and Pilates - FAQ's - In lay-mans terms! - Feel like you have been sleeping in a cupboard? - Stretch for life! - Yoga vs Pilates - Lost in Translation