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 Almost all exercises are done on the floor, so as to not put any undue stress on the heart and lungs while exercising.
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| Almost all exercises are done on the floor, so as to not put any undue stress on the heart and lungs while exercising.
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| Introduction to the Pilates School of WA |
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About the School
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Our studios are beautifully presented and well equipped for our programmes. We endeavour to eliminate any intimidation factor associated with class environments and encourage all our participants to achieve their own maximum performance.
This school and it's instructors lead by example with the utmost integrity in our craft. We strive for service excellence, and believe in our clients. We promote an environment that supports self-awareness and responsibility for our bodies.
As a qualified Instructor Trainer, Erit Livshitz provides additional and ongoing training to all method instructors who join our teaching staff. We continue to strive to develop and improve our programme at all times, bringing you the most up to date and skilled tuition available.
A holistic approach
Moderate exercise and good nutrition became vitally important to reclaiming a healthy weight, a healthy liver and most importantly a healthy approach to food. Food should satisfy you. Every meal should be delicious, quick and easy to prepare and essentially good for you.
With a lifetime of personal experience in disordered eating as well as eating disorders combined with my professional experience as a personal trainer and lifestyle coach, I feel more than qualified to inform you of the pitfalls and help you on your path to embracing a healthier lifestyle and nutritional awareness from within.
Whilst we are a Pilates school, my philosophy extends to an encouraging a nurturing environment that one can embrace, so you may consider a holistic approach to your healthñ Erit Livshitz
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Hi, I'm Erit Livshitz - Principal of the Pilates School of WA. I started the school in June 2001. I have a lifelong background in dance and started teaching fitness classes at the age of 18. Having had years of many health challenges, including severe back pain and after delivering my son who is now almost twelve, I began studying alternative health, specialising in womens' health.
I had spent some time in America in 1998 and had seen Pilates studios everywhere. After a successful but stressful career in Real Estate, I knew I had to change my own lifestyle. I completed my Pilates training in the Eastern States, and soon my dream of having my own studio was realised.
My passion and belief that all people should be doing Pilates was my inspiration to design a programme that would bring this fundamental practice of improved physical wellness to everyone who wanted to learn. Until January 2001, Pilates was being delivered on a one to one basis or small group environment where the cost per session was really quite high. This becomes unaffordable for the average person to maintain on a weekly basis. We designed a programme that makes it possible for us to deliver attentive, quality tuition in a group environment, limited to twenty people per class.
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Our People
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 | | Erit
• Principal and Founder of the Pilates School of WA
• Cert IV Workplace Assessment & Training
• Pilates Instructor Trainer
• 18 years experience in the Health & Fitness industry
• Certified & Accredited levels 1,2 & 3 Fitball, Reformer
• Nutritional & Lifestyle Coach specialising in womens' health
• Professional background in PR, Marketing and Sales
• Dance Teacher with experience since the age of 7 |
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 | | Phil
• General Manager of the Pilates School of WA
• B.Sc. Sport Science (Hons)
• Dip. Ed (Phys Ed)
• Certified Pilates Instructor, levels 1, 2 & 3
• State Amateur Goal Keeper - Soccer |
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 | | Mary
• Certified Pilates Instructor levels 1, 2 & 3, Fitball & Reformer
• 9 Years competitive Synchronised swimming
• Two times National Champion Team - Canada
• Level 4 Judge Canada and Australia
• Coach - Competitive & Recreational Synchronised Swimming
• Events Manager for 1991 & 1998 World Championships (Perth) & 2000 Olympic Games (Sydney) |
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 | | Monique
• Owner PSWA, Karrinyup
• Certified Pilates Instructor Levels 1, 2 & 3
• Ballet Fit Instructor
• A WAAPA graduate
• Bachelor of Performing Arts in Dance
• Extensive experience as a dance teacher & choreographer
• Professional career as a dancer & singer |
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| | Lisa
• Information coming soon. |
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| | Julianne
• Information coming soon. |
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