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 Our technique trains you to switch on unused muscles so you can enjoy back support while exercising.
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| Stretch yourself daily; make a commitment to yourself that is beyond your present ability or skill.
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| Introduction to the Pilates School of WA |
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About the School
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Our studios are beautifully presented and well equipped for our programmes. We endeavour to eliminate any intimidation factor associated with class environments and encourage all our participants to achieve their own maximum performance.
This school and it's instructors lead by example with the utmost integrity in our craft. We strive for service excellence, and believe in our clients. We promote an environment that supports self-awareness and responsibility for our bodies.
We continue to develop and improve our program at all times, bringing you the most up to date, innovative and skilled tuition available. We provide ongoing training to all method instructors who join our teaching staff.
Our teaching philosophy provides an encouraging and nurturing environment , so you may reclaim a healthy body and a healthy mind, through our integrated approach to achieving a sence of wellbeing and vitally.
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About Erit - Founder and Principal of the Pilates School
Born in Johannesburg South Africa, Erit started her dance career at the age of 8 doing ballet and then contemporary jazz with one of South Africa’s most renowned choreographers Adele Blank. Erit was not naturally flexible and neither was her core strength which eventually over time started to take its toll on her neck and my back. Like most of us, Erit ignored the pain and continued to dance on injured muscles and weak joints.
Pursuing her dream as a professional dancer got further and further away as she simply could not keep up due to constant injury. At the age of 16 she finally went to an orthopaedic surgeon who found a small crack in her thoracic spine and the doctor sat across the table and told her that if she doesn’t stop dancing she could be in a wheelchair by the time she is 30.
Erit decided she had to pour her passion elsewhere and was naturally drawn to the eastern discipline of martial arts and took up karate but soon injury set in there too. After giving up completely for about 2 years, a rekindled enthusiasm began to emerge. At 18yrs old inspired by Jane Fonda, Erit became an aerobics instructor, but high impact aerobics took its toll too. After a succession of slipped discs, compression injuries of the sacro iliac joint, hip and neck strain and pain which caused further stress related conditions she decided to study alternative health and spent the next 16 years researching western practices of holistic health from mineral and vitamin therapy to ancient Chinese health practices.
Erit became a personal trainer after moving to Australia in 1995, specializing in injury and weight loss. In 2001 Erit opened the Pilates School of WA and spent years developing her unique techniques and programs. Together with her husband Phil, who manages the School, they set up other schools for their instructors and also developed their own instructor training and corporate training program.
With the day to day operations taken care of, Erit is able to continue to develop the programs, teach, deliver keynote addresses, write, and is just about to launch a new breakthrough fitness program. When you meet Erit, you could never imagine her in a wheelchair and her enthusiasm and energy is infectious.
TESTIMONIALS
I see the meticulousness and the consciousness behind what you do...and it is WONNNNNNNDERFUL. Without missing a beat it’s positive, encouraging even when you push. People have such a sense of accomplishment and they all feel like they have accomplished something blatantly worthwhile....... Lizee client
She makes herself available to all, and validates each member of the group. She ensures both the group and the individual feels that they are achieving, so that they are both encouraged and challenged to do more. Gloria Director Rostrum training
The way she handles people is unique and her motivational skills have developed into good sound and practical use to the people around her. These skills are well suited to her inspiring personality. Dan Director Success health clinic.
For more info on personal and corporate development programs, please visit www.poweredtoperform.com.au
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Our People
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 | | Phil
General Manager of the Pilates School of WA
• B.Sc. Sport Science (Hons)
• Dip. Ed (Phys Ed)
• Certified Pilates Instructor, levels 1, 2 & 3
• State Amateur Goal Keeper - Soccer |
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 | | Mary
• Certified Pilates Instructor levels 1, 2 & 3, Fitball & Reformer
• 9 Years competitive Synchronised swimming
• Two times National Champion Team - Canada
• Level 4 Judge Canada and Australia
• Coach - Competitive & Recreational Synchronised Swimming
• Events Manager for 1991 & 1998 World Championships (Perth) & 2000 Olympic Games (Sydney) |
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 | | Monique
Owner PSWA, Karrinyup
• Certified Pilates Instructor Levels 1, 2 & 3
• Ballet Fit Instructor
• A WAAPA graduate
• Bachelor of Performing Arts in Dance
• Extensive experience as a dance teacher & choreographer
• Professional career as a dancer & singer |
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